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spoon Link Exercise Log

ManJohan Veinfors, 42year , Oslo, Norway
Wednesday 27 April 2011 Control_rewind Date Control_fastforward
Time
02:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
898 kcalCalories
27/4-2011 onsdag Dietmar Vecka 2 Pass 2 OSK Crunch-maskin 15+15kg tungt. 2x20+10kg Rygglyft 3x10+10kg borde nog höja till 15. Stopp-böj (Utan Bälte) 5x65 4x75 4x80 3x85 3x87,5 3x87,5 Stopp-bänk med gummiband 5x70 5x75 5x80 ...
Added 697 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 898 kcal