spoon Exercise Log
Johan Veinfors, 42year , Oslo, Norway
02:00:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 898 kcalCalories |
27/4-2011 onsdag Dietmar Vecka 2 Pass 2 OSK Crunch-maskin 15+15kg tungt. 2x20+10kg Rygglyft 3x10+10kg borde nog höja till 15. Stopp-böj (Utan Bälte) 5x65 4x75 4x80 3x85 3x87,5 3x87,5 Stopp-bänk med gummiband 5x70 5x75 5x80 ... | ||
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Summary |
workouts in total: 1
Total Calories Burned: 898 kcal