stef.ostlund 
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden| Sunday 23 December 2007 |
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 |
00:30:00Time (min.sek) |  |
5.00 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/km Time per km |  |
HighIntensity |  |
359 kcalCalories |
| no comment | ||
|
Show workout details |
|
01:00:00Time (min.sek) | |
NormalIntensity | |
489 kcalCalories |
| Vemdalen | ||
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| Show workout details |
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Weight, 77.0 kg |
|
77.0 kgWeight |  |
-1.0 kgChange |  |
25.73BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 848 kcal
