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stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Saturday 24 May 2008 Control_rewind Date Control_fastforward
2 Running Export
Time
00:42:40Time (min.sek)
Distance
7.38 kmDistance
Gauge
10.38 km/hSpeed
Gauge
05:47 min/kmKm time
Intensity
NormalIntensity
Kcal
617 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxbmJqir_Ba%40%60C%7BCQ%7BDnn%40r%40%60HyArE%40%60DnCsBzBdAhEdXGxCxC%60Rs%40nBhIdr%40dQfc%40InFuA%7CFkAhBFdCbCrFMnDt%40zBy%40%7CDdBjQ%60AbAbCNrChHtCfClGjBdErBnDxApACXgBoDiM_CuCaBmFkBuGm%40iEkAeEcBmIiAmIuAuCaDqCuBCuB%7D%40i%40oH%7DPcb%40yHyq%40bAaCoD%7BQGeEkEyWkBa%40yB%7EB%3FcCxA%7BEq%40gH%60Eep%40dCNp%40cA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprang lugnt men pulsen låg högre än vanligt, ca 167 ut, över 170 hem och tröck på uppför Parkvägsbacken till 188. 42.39.93/169/188/26/511/00.25.24/00.02.49/00.14.26
Added 939 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 617 kcal