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stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Wednesday 25 June 2008 Control_rewind Date Control_fastforward
Time
00:49:26Time (min.sek)
Distance
15.00 kmDistance
Gauge
18.21 km/hSpeed
Gauge
03:18 min/kmKm time
Intensity
NormalIntensity
Kcal
456 kcalCalories
10,5 min hårt runt kvarteret+4min vila+Åvestbosvängen 35min. 152/49.25.42/186/27/490/00.23.39/00.20.39/00.05.07
Added 934 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 456 kcal