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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Wednesday 3 September 2008 Control_rewind Date Control_fastforward
125 Inline skating Export
Time
 01:01:56Time (min.sek)
Distance
 19.60 kmDistance
Gauge
 18.99 km/hSpeed
Gauge
 03:10 min/kmKm time
Intensity
 HighIntensity
Kcal
 627 kcalCalories
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Högintensivt pass med mycket benarbete. Puls 175-182 i uppförsbackarna. Återhämtning snabbt utför till under 130. Kändes vädigt bra. Cykeldatorpuls. Mycket blåsigt och dåligt rull på högerskridskon,
Added 924 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 627 kcal