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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 12 October 2008 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:46:06Time (min.sek)
Distance
 17.13 kmDistance
Gauge
 9.69 km/hSpeed
Gauge
 06:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1523 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwbmJyir_B%5DhC%7DDYcDjm%40l%40nFw%40lE%7B%40fBPtC%60DyAvBdBz%40jDrBfQ%3FvBtClPi%40vBTtAJnB%5CnBtElc%40vFdRmDpLkFgJ%7DDqCkAhGgKhKaB%7DA%7DD%7DHiVfUo%5Cp%5D%7BKbHoFvI%7BCfJu%40nF%7DH%7ELeEtIz%40jHmC%7CDeBtLgHjHiAjZcAdIpLfJzSnc%40rK%60%40jD%7EIrFfJbHlEFfUdJl%5BbPh%5DdT%7DApN%60KrG%7BG%7E%40%7BKnTcEtCwBrSdFbK%7Db%40cB%7B%5EjZqv%40dS%7DEhI%60GdBaNoSc%5Bik%40wzAuL%7Di%40aZih%40aEgAaHcLuCsPaJaSwCcBk%40iGPiM%7DAmURw%40%5BaDjFcDm%40qCfAeBh%40mE%5DyFW%7B%40%60%40oJd%40%7DHrBaXpDNj%40mB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vattenmagväska, chokladkaka som påfyllnad. Jämnt tempo under passet. Ca 1min stopp tappade mobil.
Added 918 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 1523 kcal