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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Saturday 25 October 2008 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:42:11Time (min.sek)
Distance
 7.82 kmDistance
Gauge
 11.12 km/hSpeed
Gauge
 05:24 min/kmKm time
Intensity
 NormalIntensity
Kcal
 605 kcalCalories
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Gick lite hårdare, kändes som 5.30 tempo, Kollade inte puls mer än i början. Kändes bra efteråt med snabb återhämtning.
Added 916 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 605 kcal