stef.ostlund 
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden| Thursday 16 April 2009 |
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00:20:00Time (min.sek) |  |
5.00 kmDistance |  |
15.00 km/hSpeed | |
04:00 min/kmKm time |  |
NormalIntensity |  |
206 kcalCalories |
| Cykling till jobbet | ||
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Show workout details |
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01:00:00Time (min.sek) | |
25.00 kmDistance | |
25.00 km/hSpeed | |
02:24 min/kmKm time | |
NormalIntensity | |
618 kcalCalories |
| Norberg tor med småvägarna vid nya vägen ut och gamla Norbergsvägen hem | ||
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| Show workout details |
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Weight, 73.0 kg |
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73.0 kgWeight |  |
-0.7 kgChange |  |
24.39BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 824 kcal
