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stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Friday 15 May 2009 Control_rewind Date Control_fastforward
Time
00:14:00Time (min.sek)
Distance
5.00 kmDistance
Gauge
21.43 km/hSpeed
Gauge
02:48 min/kmKm time
Intensity
NormalIntensity
Kcal
142 kcalCalories
Cykling till jobbet
Added 850 weeks ago
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Time
00:42:00Time (min.sek)
Distance
7.30 kmDistance
Gauge
10.43 km/hSpeed
Gauge
05:45 min/kmKm time
Intensity
NormalIntensity
Kcal
587 kcalCalories
stumt o tungt men ändå rätt bra fart o ork /får fortfarande träningsverk
Added 850 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 729 kcal