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stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Saturday 5 December 2009 Control_rewind Date Control_fastforward
Time
01:01:00Time (min.sek)
Distance
11.50 kmDistance
Kcal
569 kcalCalories

Performed activities

Crosstrainer
Crosstrainer. Lugnt 147/160bpm. Program 1/ 6. 11.5-12km/h. Pulsen planar ut på 155 vid 12km/h. Recovery betyg 3.4 (154-131)
Added 857 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 569 kcal