stef.ostlund
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden![]() |
01:01:00Time (min.sek) | ![]() |
11.50 kmDistance | ![]() |
569 kcalCalories |
Performed activities
Crosstrainer| Crosstrainer. Lugnt 147/160bpm. Program 1/ 6. 11.5-12km/h. Pulsen planar ut på 155 vid 12km/h. Recovery betyg 3.4 (154-131) | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 569 kcal






