stef.ostlund 
Exercise Log
Stefan Östlund, 68year , Fagersta, Sweden| Tuesday 9 February 2010 |
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01:16:54Time (min.sek) |  |
15.63 kmDistance |  |
12.20 km/hSpeed | |
04:55 min/kmKm time |  |
NormalIntensity |  |
786 kcalCalories |
| 6varv runt Eskiln i -5,snöfall, underkylt? Lila skigo funkade inte som fäste. Tungt, tungt, tungt. Kilometertider per varv; 4:30,4:38, 5.03, 5:00, 5:12, 5:03 | ||
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Show workout details |
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Weight, 72.8 kg |
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72.8 kgWeight |  |
-1.4 kgChange |  |
24.32BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 786 kcal
