stef.ostlund
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
476 kcalCalories |
Performed activities
Crosstrainer| 45 min intervaller om 5min med högre belastning ; program 3 /10. Börjar hugga i vaden efter 40min vid tåhävning | ||
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Show workout details![]() |
| Weight, 75.0 kg |
![]() |
75.0 kgWeight | ![]() |
1.4 kgChange | ![]() |
25.06BMI |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 476 kcal








