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stef.ostlund Exercise Log

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Stefan Östlund, 70year , Fagersta, Sweden

Tuesday 17 January 2012

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Date

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Time

00:33:55Time (min.sek)

Distance

7.65 kmDistance

Gauge

13.53 km/hSpeed

Gauge

04:26 min/kmKm time

Intensity

HighIntensity

Kcal

584 kcalCalories

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Klackberg 0C. Intervallpass. Blev stum utan att få upp pulsen över 180. Måste träna mer intervall. SkiGo Racing +4/0 uppe på HF funkade inte speciellt bra.Det här träningspasset har importerats.

0 0	Added 747 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 584 kcal