stef.ostlund 
Exercise Log
Stefan Östlund, 68year , Fagersta, Sweden| Wednesday 14 March 2012 |
   |
 |
00:20:00Time (min.sek) |  |
5.00 kmDistance |  |
15.00 km/hSpeed | |
04:00 min/kmKm time |  |
NormalIntensity |  |
213 kcalCalories |
| Cykel till jobbet | ||
|
Show workout details |
|
00:50:00Time (min.sek) | |
NormalIntensity | |
599 kcalCalories |
| Innebandy Per-ols | ||
|
| Show workout details |
|
00:40:00Time (min.sek) | |
13.00 kmDistance | |
19.50 km/hSpeed | |
03:05 min/kmKm time | |
NormalIntensity | |
426 kcalCalories |
| Cykel till Fageråsen skidmöte, vidare till PO för innebandy, sedan hem. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1238 kcal
