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stef.ostlund Exercise Log

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Stefan Östlund, 68year , Fagersta, Sweden

Friday 30 March 2012

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Date

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Cycling

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Time

00:56:54Time (min.sek)

Distance

23.30 kmDistance

Gauge

24.57 km/hSpeed

Gauge

02:27 min/kmKm time

Intensity

NormalIntensity

Kcal

1112 kcalCalories

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Norberg tor. +8C. Så hårt jag orkade uppför. Krampkänning vid tung ståcykling på slutet i vänster vad som vanligt. Kallt om höger tår trots överdrag på skorna.Det här träningspasset har importerats.

0 0	Added 670 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1112 kcal