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stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Wednesday 25 April 2012 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
1094 kcalCalories
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Från Norbergs torg-Ängelsberg-Fagersta-högsta punkten gamla Norbergsvägen-hem 91min/43.66km/28.79km/h Nollad
Added 661 weeks ago
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9 Cycling Export
Time
02:01:04Time (min.sek)
Distance
53.64 kmDistance
Gauge
26.58 km/hSpeed
Gauge
02:15 min/kmKm time
Intensity
NormalIntensity
Kcal
2230 kcalCalories
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Nya cykeln med NorbergsCK i +14C. Troligen en bra bit över 30km/h men flera stopp där klockan var på. Det här träningspasset har importerats. Hem-Norbergs torg-Hästbäck-Ängelsberg-Fagersta-högsta punkten Gamla Norbergsvägen-hem
Added 661 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 3324 kcal