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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 30 August 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:26:26Time (min.sek)
Distance
 5.04 kmDistance
Gauge
 11.44 km/hSpeed
Gauge
 05:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 335 kcalCalories
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Det här träningspasset har importerats. Tammsvik innan frukost 3 varv på 2km-bana. Klockan startad en bit in på första varvet. Med Magnus Skilberg och Peter Mattsson. Hårdare tempo än tänkt men helt ok.
Added 714 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 335 kcal