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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Saturday 23 February 2013 Control_rewind Date Control_fastforward
79 Nordic Skiing Export
Time
 01:47:59Time (min.sek)
Distance
 22.76 kmDistance
Gauge
 12.65 km/hSpeed
Gauge
 04:45 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1386 kcalCalories
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Det här träningspasset har importerats. Nordansjö -1C. Vasaloppstempo. Bra fäste med skigo röd 0/-2C på toppen av gamla tjärklistret. Glidet ok (=med NOK-killen jag åkte med i några km)men lite ifrysning.
Added 689 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 1386 kcal