Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Tuesday 26 February 2013 Control_rewind Date Control_fastforward
79 Nordic Skiing Export
Time
 00:46:39Time (min.sek)
Distance
 10.35 kmDistance
Gauge
 13.31 km/hSpeed
Gauge
 04:30 min/kmKm time
Intensity
 NormalIntensity
Kcal
 662 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzamJ%7Dik_BaAr%40ShBb%40%7EDrAjAdAtCE%7EA_%40%60Ah%40bFc%40lFr%40pKdAzAxDnBnBzF%60DvEjBT%7ECUnDdDdFlB%60AOj%40gC%3FuAqBoEkB%7DKk%40%7BAqDuEoBqDmAuL%7B%40sBsCiOwB_E%7BBeBsB%7B%40Y%40wDzDoAv%40a%40nAf%40jF%7EBhC%5EbBAx%40g%40bBd%40vEc%40pFz%40%7CK%7E%40pAtDvBhBrF%7EBtDj%40b%40%7CBVvA%5Br%40HlCdCrFdClA%3Fh%40sBFoBmBmE_BeKcBqDgCyCkBgDsAsM%7B%40wBuCeOwBcEcC_BuBq%40kEnEcAj%40e%40%7CA%5ExEtAdAf%40z%40j%40bCAr%40m%40fBh%40rEa%40fGj%40nIhArB%60D%7CAf%40j%40xAbFnCpEpB%5ChDMtFfEhDtAz%40OXs%40XuCMaAgBiDoAqIq%40qBoBwDsAuAsBiDc%40aC%5DgHkCyJoA_HiBsD_D%7BBoBk%40yDhEkAr%40e%40lAZ%7EEfAx%40v%40hA%60%40zACzAg%40bBj%40rEk%40dF%7E%40xK%60AvAtDrBlB%7CFfDrElBPbB_%40%7C%40JjDxCdF%60C%7C%40Mj%40%7DBBmAKu%40eBsDaAmHe%40gBeC%7BEmAkAkB%7BCq%40gDi%40wH%7D%40wBcD%7DO_B%7BC_DwByAe%40w%40T%7BCzD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. 4v runt Eskiln i +3C. Dåligt glid o fäste med samma skidor som igår.Koratare gamla stavar gav dåligt tryck i stakningen och skavningstendenser i händerna. Stakning o lite skejtning uppför.
Added 689 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 662 kcal