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stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Wednesday 22 May 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
00:29:41Time (min.sek)
Distance
5.57 kmDistance
Gauge
11.26 km/hSpeed
Gauge
05:20 min/kmKm time
Intensity
NormalIntensity
Kcal
414 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvbmJser_BhAtA%5C%40hEwJnB_M%5EmLGuJ%7DAcc%40h%40_E%5B%7DDDiNeBeNY%7BIaAwIg%40iRjB%7DGQsENq%40t%40%5BvAmCVuFXy%40tAeAx%40%7BRtAoGfByDIu%40%7DCqH%7B%40lA%7BEjUkC%60SQn%40w%40b%40g%40jBY%7EEE%60S%7D%40dNi%40zC%7DCfJsBdMNvFtB%7CHIlCeDtNoDjHwBzOSvLcBtIyD%7CLPpAfCpDx%40hEdEZ%7EInCbCBh%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.Rastning av Mimmi. Inte trött när jag kom hem. Kadens 81/89. Cykelstrumporna gav lite ömhet under höger fotsula´igen trots gamla sulor.
Added 607 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 414 kcal