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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Thursday 25 July 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:13:12Time (min.sek)
Distance
 12.53 kmDistance
Gauge
 10.27 km/hSpeed
Gauge
 05:51 min/kmKm time
Intensity
 NormalIntensity
Kcal
 814 kcalCalories
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Det här träningspasset har importerats. Umeå. Distanspass i 5.50 tempo. Kändes bra länge men stumnar ff i benen efter ca 6-7km. Började springa bitvis hälisättning efter 8.6km och kunde hålla någorlunda tempo i alla fall
Added 613 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 814 kcal