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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Monday 19 August 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:52:26Time (min.sek)
Distance
 18.20 kmDistance
Gauge
 9.71 km/hSpeed
Gauge
 06:11 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1454 kcalCalories
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Det här träningspasset har importerats. Lågintensivt långpass: Linjan, Hedkärra,Oti, Eskiln, Linjan-hem. Stum i vaderna efter 9km men ökade ändå på slutet. Svårt att gå efteråt. Ingen större ansträngning konditionsmässigt. 170 m stigning, 80 steg per...
Added 664 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 1454 kcal