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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Thursday 12 September 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:27:17Time (min.sek)
Distance
 14.06 kmDistance
Gauge
 9.67 km/hSpeed
Gauge
 06:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1095 kcalCalories
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Det här träningspasset har importerats. Test av hälsenan. Öm hela tiden och ont dagen efter. Bra sträckning mestadels på grus med ca 3km på kuperade Fageråsens elljusspår. Vader och lår stumnade efter 11.5km i ca 6.12 tempo.
Added 613 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 1095 kcal