stef.ostlund 
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden| Wednesday 30 October 2013 |
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01:00:00Time (min.sek) |  |
1.00 kmDistance |  |
1.00 km/hSpeed | |
60:00 min/kmKm time |  |
NormalIntensity |  |
444 kcalCalories |
| Crawlkurs, 6. Distance: 925 m Pool Length: 25,00 m Time: 57:09 Avg Pace: 2:19 min/100 m Calories: 204 C Avg Efficiency : 45 Avg SWOLF : 45 Details Timing Time: 57:09 Elapsed Time: 57:09 Avg Pace: 2:19 min/100 m Best Pace: :44 min/100 m SpeedPace ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 444 kcal
