stef.ostlund 
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden| Thursday 7 November 2013 |
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00:54:14Time (min.sek) |  |
1.20 kmDistance |  |
1.33 km/hSpeed | |
45:12 min/kmKm time |  |
NormalIntensity |  |
401 kcalCalories |
| Morgonsimning. Halva basängen bröst, halva crawl Summary Distance: 2.350 m Pool Length: 25,00 m Time: 54:14 Avg Pace: 2:11 min/100 m Calories: 519 C Avg Efficiency : 44 Avg SWOLF : 44 Details Timing Time: 54:14 Elapsed Time: 54:14 Avg Pace: 2:11 ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 401 kcal
