stef.ostlund 
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden| Monday 11 November 2013 |
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01:00:00Time (min.sek) |  |
1.00 kmDistance |  |
1.00 km/hSpeed | |
60:00 min/kmKm time |  |
NormalIntensity |  |
444 kcalCalories |
| Crawlkurs. näst sista gången. Distance: 850 m Pool Length: 25,00 m Time: 53:49 Avg Pace: 2:47 min/100 m Avg Speed: 21,6 100m/hour Calories: 191 C Avg Efficiency : 56 Avg SWOLF : 56 Avg EfficiencyYour swim efficiency is calculated by y... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 444 kcal
