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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 17 November 2013 Control_rewind Date Control_fastforward
144 Rullskidor Export
Time
 01:11:38Time (min.sek)
Distance
 15.21 kmDistance
Gauge
 12.74 km/hSpeed
Gauge
 04:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 884 kcalCalories
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Det här träningspasset har importerats. Första riktiga passet med Rullskidor. Enbart stakåkning, tom uppför de brantaste backarna vilket jag aldrig klarat förr. SImträning och gummiband verkar ha varit bra för bålstyrkan.
Added 651 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 884 kcal