stef.ostlund 
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden| Thursday 12 December 2013 |
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00:40:03Time (min.sek) |  |
20.72 kmDistance |  |
31.04 km/hSpeed | |
01:56 min/kmKm time |  |
NormalIntensity |  |
362 kcalCalories |
| Det här träningspasset har importerats. På trainern | ||
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00:34:00Time (min.sek) | |
1.05 kmDistance | |
1.85 km/hSpeed | |
32:23 min/kmKm time | |
NormalIntensity | |
248 kcalCalories |
| Morgonsim http://connect.garmin.com/activity/415810999 Distance: 1.025 m Pool Length: 25,00 m Time: 34:30 Avg Pace: 2:40 min/100 m Avg Speed: 22,5 100m/hour Calories: 220 C Avg Efficiency : 50 Avg SWOLF : 50 Avg EfficiencyYour swim ef... | ||
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Summary |
workouts in total: 2
Total Calories Burned: 610 kcal
