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stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Wednesday 26 February 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
00:30:00Time (min.sek)
Distance
6.00 kmDistance
Gauge
12.00 km/hSpeed
Gauge
05:00 min/kmKm time
Intensity
NormalIntensity
Kcal
344 kcalCalories
Det här träningspasset har importerats. 6min crosstrainer, Löpband10 min i 8, 9.4, 10km/h, sedan ca 13min ´+ i 12km/h
Added 565 weeks ago
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9 Cycling Export
Time
00:38:08Time (min.sek)
Distance
17.59 kmDistance
Gauge
27.68 km/hSpeed
Gauge
02:10 min/kmKm time
Intensity
NormalIntensity
Kcal
604 kcalCalories
Det här träningspasset har importerats. http://connect.garmin.com/activity/452017626. På trainern last 3
Added 565 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 948 kcal