stef.ostlund 
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden| Thursday 13 March 2014 |
   |
 |
00:48:17Time (min.sek) |  |
7.50 kmDistance |  |
9.32 km/hSpeed | |
06:26 min/kmKm time |  |
NormalIntensity |  |
499 kcalCalories |
| Det här träningspasset har importerats http://connect.garmin.com/activity/460563952. Intervallpass på bandet. 15min jogg, 5min dynamisk stretching, 3min koordinations lopp i 14km/h, 16 200m intervaller i 15km/h med 100m vila i 10km/h | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 499 kcal
