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stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Tuesday 16 September 2014 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:35:00Time (min.sek)
Distance
13.24 kmDistance
Gauge
22.70 km/hSpeed
Gauge
02:39 min/kmKm time
Intensity
NormalIntensity
Kcal
341 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxbmJ_ir_B%3FdBpCjDiG%7CLz%40jD_B%7ETuEkDXtPFfBbDbAvB%7EEnB%7CS%3FdB%60DvQeBjDtAxJtEf%60%40nFzRvEoMlIrOjH%7DS%7EI%7BKfBsHnMlq%40%60Ks%40zClEfCvIHdB%7EBxCX%7EEvBdBXhCxCbA%7CAhCnIfB%7EEs%40vBnFbAvItOxR%7EIdArDwBpCmEtAc%40j%40_GfCwBvBs%40j%40%7DDh%40eBi%40kDlAeBwI%7DS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Hög fart till Onsjövallen och tillbaka. Försökte dra ut ömma vader efter gårdagens 10k löpning
Added 540 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 341 kcal