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stef.ostlund Exercise Log

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Stefan Östlund, 70year , Fagersta, Sweden

Sunday 16 November 2014

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Date

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185

Injury

Gubbvad vänster vad. Känns precis somma som höger vad i Maj-Juni. Troligtsvis 6v vila. Hoppas kunna cykla och simma.

Running

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Time

00:45:48Time (min.sek)

Distance

8.26 kmDistance

Gauge

10.82 km/hSpeed

Gauge

05:33 min/kmKm time

Intensity

NormalIntensity

Kcal

548 kcalCalories

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Det här träningspasset har importerats. http://connect.garmin.com/modern/activity/634787468 Långpass med Mårten som jag fick bryta med gubbvad efter 8km. Inget pulsband.

0 0	Added 599 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 548 kcal