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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Monday 1 December 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:43:59Time (min.sek)
Distance
 7.50 kmDistance
Gauge
 10.23 km/hSpeed
Gauge
 05:52 min/kmKm time
Intensity
 NormalIntensity
Kcal
 386 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7BwrIkhwkA%5De%40yCw%40_BiCa%40We%40F%7DB_G_BzIO%3FgAjAn%40%60CLCNVqApLq%40NWnAeAb%40%7DAbBJd%40_%40%5D%5DsB%7D%40v%40Uf%40Fd%40KV%7BBxC%7DApDc%40D%5DZYnBq%40%60B_Ap%40_%40v%40s%40jEm%40%7EAkAfAa%40EmB%7ECiCf%40%7B%40dB%40o%40c%40n%40mAtDe%40h%40yBcEWoEaAD%5BWS%7BH_%40qAq%40eA%5DH%7B%40pGyApBSnBVZx%40Pt%40bAvCdBbALp%40e%40%7EChG%7EA%7E%40bAnAxA%7C%40tDhAh%40Sb%40%5C%7CA%5ChHj%40JRdFq%40GmCcAeFRGl%40kBv%40%7D%40f%40MnAx%40%7C%40bEArAxAg%40ZXfAhF%5BnAZb%40NtCRLLhAb%40p%40tAz%40TKG%5D%7E%40sALoAv%40wB%5CQj%40qBZYd%40cB%7EFcI%3FgAfCnCjClGJz%40JBgCiHsCkD_B%7D%40gBg%40iFOuDoLd%40cAj%40w%40%7CAFDaAX_%40pDgBhBeGVKL%7CCfClGKrAj%40dBp%40bALdA%60%40Fz%40vA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Köpenhamn innan frukost. Lugnt i nya skor. http://connect.garmin.com/modern/activity/643289629
Added 597 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 386 kcal