Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 4 January 2015 Control_rewind Date Control_fastforward
79 Nordic Skiing Export
Time
 00:56:44Time (min.sek)
Distance
 14.75 kmDistance
Gauge
 15.60 km/hSpeed
Gauge
 03:51 min/kmKm time
Intensity
 NormalIntensity
Kcal
 895 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efcnJwd%7CaBmAuCs%40iDBaE%7E%40%7DCn%40MpAT%60Au%40%5CmAScA%7DCiFBkFj%40gB%7E%40%5BVm%40TcHvA%7BEr%40uFjAeBlB%60AsB_AaBtBo%40xEyAbF%5DdIkA%60%40c%40rAUdEL%7EFg%40vEcAzCMjDz%40%7EFtAzCj%40t%40TGeCmEcAqG%7CBiOFmL%5EsAhAa%40Zu%40PcG%7EAkGl%40%7DElAaBlBz%40yBkA%7BAvBkCtNMhGwAp%40c%40tAW%7EDHvGiBtJKvC%7C%40%7EFfAbChA%7C%40Ag%40%7B%40q%40gAiCy%40sFF_ChB_KJ%7DLf%40iBxAeATsGrAoFl%40iFfAgBvBz%40wA_Ai%40AcA%7CAiCxMSfHUr%40mAXe%40dBGpMcB%60JOfDdAbGjA%60C%7C%40r%40%3Fk%40oAiAw%40oBw%40%7BFJkCfBaKDqLd%40kB%60BgARgGdBcH%5CsDvAqBlBz%40_CeA%7BAvBg%40zEaBpGMhHsAd%40o%40jC%3F%7EKe%40zDaA%7ECOxDz%40lFfAdCt%40bATCCe%40%7B%40_%40mAwCq%40mGvBqNAiMb%40gB%60B_A%5CqHrA_Fp%40%7BEnA_BfBx%40sBcAeAfA%7DCdOObImBdA%5BxAOhDR%7CFk%40vEs%40rB%5BpE%7E%40xFjC%7EDFWeC_Fs%40oFTyD%60BcJ%3FaLb%40kBlAe%40Ro%40N%7DFxAcGl%40_FlAcBrB%60AcCiAmA%60BkCfNYxHwAp%40c%40rBIzM%7BAjHStElAnGp%40vAjAbADa%40%7D%40%7D%40oA%7BCm%40wETaEfA%7DDb%40yDGyK%5CuA%60BuAVsGxA_Gd%40oEzAkBjBt%40eCaAwAbCkC%60NMxGKZmATe%40xBMtMgBpJCtDfAdFnA%60Ct%40XdkMjt%7B%40nBx%40zCbCMl%40yCsD_EsBwAJKjB%5Cb%40dEo%40xBfBhApBzAXpDrOqBuKgAgC%7BB%5E_DsFqAAsC%7E%40o%40%5DGcBr%40u%40rBIfB%60Ac%40QC%7BAb%40GZ%7BCVMtEdBtAD%7CEKbBk%40nAgAhE_MhAsBzKcLrAgA%7EBo%40nBoBdHeZpDqF%7CDkMX%5DV%5EpBzJhAbJzJ%7EvAfHhz%40tg%40vqEtBvNrEnSfFzObFpLf%5Cxl%40bKpT%60JxUhRpk%40fI%7CTlM%7EYlKtShNnWdHvJ%7EGnGrWbRpFlHdEpI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Avesta konstsnöspår i plus1-2C men blåsigt och kallt. Bara stakning. Första varvet även med springbackstarmen och blev 2km. resterande 6 varv utan tarm och blev 1,85km. Körde ett varv på Klackberg 1,7km som tes...
Added 592 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 895 kcal