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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Wednesday 23 March 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:36:34Time (min.sek)
Distance
 16.99 kmDistance
Gauge
 27.88 km/hSpeed
Gauge
 02:09 min/kmKm time
Intensity
 NormalIntensity
Kcal
 365 kcalCalories
Det här träningspasset har importerats.
Added 476 weeks ago
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2 Running Export
Time
 01:02:25Time (min.sek)
Distance
 10.20 kmDistance
Gauge
 9.81 km/hSpeed
Gauge
 06:07 min/kmKm time
Intensity
 NormalIntensity
Kcal
 704 kcalCalories
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This workout has been imported.planerat pass 2 varv runt Eskiln i tävlingsfart. Jogg dit och hem. Gick en bit på hemvägen då vänster vad börjar göra ont.
Added 476 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1069 kcal