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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Tuesday 5 April 2016 Control_rewind Date Control_fastforward
43 Gummiband Export
Time
 00:11:03Time (min.sek)
Intensity
 NormalIntensity
Kcal
 83 kcalCalories
This workout has been imported. Morgongym; 100sim, 200stak, 100situps, stretch
Added 500 weeks ago
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2 Running Export
Time
 00:44:08Time (min.sek)
Distance
 7.74 kmDistance
Gauge
 10.52 km/hSpeed
Gauge
 05:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 546 kcalCalories
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This workout has been imported. Planerat 6km pass. Kändes bra.
Added 500 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 629 kcal