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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Tuesday 3 May 2016 Control_rewind Date Control_fastforward
43 Strenght&stretch Export
Time
 00:10:25Time (min.sek)
Intensity
 NormalIntensity
Kcal
 59 kcalCalories
Det här träningspasset har importerats.
Added 476 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:54:09Time (min.sek)
Distance
 7.35 kmDistance
Gauge
 8.14 km/hSpeed
Gauge
 07:22 min/kmKm time
Intensity
 NormalIntensity
Kcal
 395 kcalCalories
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Det här träningspasset har importerats. Promenad med Eva o Mimmi i 1.5km, sedan jogg/löp i 6km. Började i strax under 6 min tempo, avslutade i 5min/ km. Nytt pulsband HRM Tri för simning och löpanalys. Se analys av vertikal kroppsrörelse, markkontakt...
Added 476 weeks ago
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25
 Text and image notation
Löpstegsanalys från nya pulsbandet
69a2f01389304c5dcbfe6eaac756d15b55999e814f9c7b265be15376beec61ef
 
Added 476 weeks ago
Sum
 Summary
workouts in total: 2
Total Calories Burned: 454 kcal