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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Saturday 25 June 2016 Control_rewind Date Control_fastforward
187
 Illness
Förkyld efter Parisresan. Svag, Ont i kroppen mm
2 Running Export
Time
 00:32:44Time (min.sek)
Distance
 5.34 kmDistance
Gauge
 9.79 km/hSpeed
Gauge
 06:08 min/kmKm time
Intensity
 NormalIntensity
Kcal
 406 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqj%7BJ%7BzmiBd%40vAQ%60FJbEl%40%60ANn%40h%40lEtByCdAsC%7CAmCbBoGnC%7BGhFcD%7EBu%40%7CAaA%60Bq%40%5Cm%40%7EAcAxAyArA%7BB%7CDuEhDyG%60AcJbAwETmC%7E%40Rv%40x%40j%40JTf%40f%40Nl%40Y%60CeDbDiHE%7BBXoFa%40oFDkAVg%40%60%40mBRKfA%60%40b%40%7B%40%7C%40iDJoBhAuGb%40l%40VbBJDn%40%5Df%40d%40%5CrE%7D%40lBz%40cA%5CJ%7C%40bArBvECh%40qGbDeCd%40q%40p%40aA%5C%7DCNOZ_%40%60DR%60CWtAmCdGsAxBaAfAs%40Ja%40u%40cABk%40%7B%40%5DHa%40OgA%60Gc%40pEs%40fEyDxIyEzFuF%7CEcCdB_IbEgBtAcCjFcBnH%7DCtGuBhDQBGKu%40%7BF%7B%40kCGeEXwDIk%40cA%7B%40LgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Provlöper i sluet av förkylningen. Inget vidare. Hög puls o låg fart. Med Mimmi i stugan.
Added 487 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 406 kcal