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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Monday 18 July 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:38:31Time (min.sek)
Distance
 5.55 kmDistance
Gauge
 8.65 km/hSpeed
Gauge
 06:56 min/kmKm time
Intensity
 NormalIntensity
Kcal
 413 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gtj%7BJa%7DmiB_B%7DA%5BAoA%60%40kApFOb%40o%40d%40iAlEgAhA%7D%40VyE%7EMaBdCY%7EAHfD%5BtEmChAW%60%40eAnC_%40lBUzEd%40lEvAmCnAy%40b%40eCrAhB%60AHrEqD%7E%40DtA_%40XBhAkA%60Cb%40nAg%40pAJbBe%40d%40%5Ej%40dHf%40rAL%40jBgB%5EBz%40lAb%40pBn%40%5EhCf%40hIuAhAFdC%7DBNsAM_BsAeGo%40iBKqENiDNt%40%60AVlAhAb%40HfAx%40xCtDt%40jBlC%60B%7EASj%40VxBPpD%7CDpBo%40HQaBaDSaHL%7BC%5BkFJ%7BCi%40qMAwK_%40eHNuAGwFb%40gOeAsIcFnJ_D%7ECwBxCiB%7E%40uDbDeExAcCjBiCdCy%40lB_A%7DDm%40kAs%40P_BbAo%40Q%7B%40%7B%40cAE%5BLYl%40a%40BUX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Trail på berget och stranden med kanske 500kcal intag (5-2) innan. Vilket grepp med Icebug Mist.
Added 484 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 413 kcal