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stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Thursday 22 September 2016 Control_rewind Date Control_fastforward
43 Strenght&stretch Export
Time
00:13:21Time (min.sek)
Intensity
NormalIntensity
Kcal
77 kcalCalories
Det här träningspasset har importerats.
Added 431 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
00:25:08Time (min.sek)
Distance
4.60 kmDistance
Gauge
10.98 km/hSpeed
Gauge
05:28 min/kmKm time
Intensity
NormalIntensity
Kcal
296 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wamJwtk_BCvG%5BZiCbAY%7C%40Z%7CELZr%40b%40t%40%7C%40j%40lBB%7E%40g%40tCb%40nDWlF%60%40pIRxAN%60%40%7C%40v%40nBr%40j%40j%40zBnFzCrErCNr%40Mf%40f%40Z%40l%40XtBbCfAt%40bB%7C%40jAT%5EC%60%40sAVwC%5DoBu%40%7BAk%40uBSsFi%40_BaCiEuEsGi%40wCWmGOu%40k%40iASAv%40vCj%40%60Hd%40hCbB%7ECdAbAnAtBlBrEbA%7EHjBdEJdAUhCYd%40qAQwDwAeDcDg%40Q%7B%40JjBd%40jC%7CB%60D%7EA%60ARr%40SX%7D%40VkB%3FaAeBoDkBcLiAgCqCoDsBcD_%40eCc%40uHqBmGgC%7BL%7BA%7DBeCaBaAS%7B%40yA%7BAcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Med Mimmi och lite med Run Cool. Låret höll.
Added 430 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 373 kcal