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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Friday 30 December 2016 Control_rewind Date Control_fastforward
43 Strenght&stretch Export
Time
 00:25:18Time (min.sek)
Intensity
 NormalIntensity
Kcal
 147 kcalCalories
Det här träningspasset har importerats.
Added 492 weeks ago
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2 Running Export
Time
 00:59:34Time (min.sek)
Distance
 8.53 kmDistance
Gauge
 8.59 km/hSpeed
Gauge
 06:59 min/kmKm time
Intensity
 NormalIntensity
Kcal
 523 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ugh_F%7CkyVzATj%40e%40j%40eAL%7BAb%40oAh%40m%40%60C_AjAn%40ZOGoB%5Ei%40JgAe%40iAkA_MbA%5DfGJJSNwMrBqQl%40qDr%40mB%7EAyJd%40gEGwBoFmD%7DCgA_BE%5DL%5Dx%40wDtCgC%7EDyBz%40jBtV%7CG%7Cs%40g%40r%40FlBKL%5Dg%40e%40G%7BA%7C%40eBtB%7B%40rCmHx%40CMd%40i%40mBhAi%40nAy%40rEb%40bBvChDJFLYFwAhApHd%40%60B%5ETQNBz%40wBr%40%5ClA%7EA%5En%40j%40r%40WxAF%5EY%7EAwDm%40s%40o%40IeB%7D%40%5DHGg%40Lk%40h%40NLUw%40yAaA%5Bq%40Xs%40oFtAyAsAIa%40Ri%40hAAxCKLYOmCgD%7D%40sGk%40%5C%7D%40a%40a%40Fo%40aA%5B_BCqDo%40mBKGuGjBmAx%40_Dx%40uAv%40aBNLnBStARkABaCdACvFwB%7CA_A%60C%5B%60OwFdEu%40%7EMmDb%40F%5Cr%40VhCUpAH%7EAMNq%40m%40_%40ByBfAeAjA%5DvBgAvB%7DAKk%40LEgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Löpni g m Eva + mite i eget tempo uppe bergen
Added 492 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 670 kcal