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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Tuesday 10 January 2017 Control_rewind Date Control_fastforward
43 Strenght&stretch Export
Time
 00:18:20Time (min.sek)
Intensity
 NormalIntensity
Kcal
 106 kcalCalories
Det här träningspasset har importerats.
Added 491 weeks ago
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2 Running Export
Time
 00:30:13Time (min.sek)
Distance
 5.04 kmDistance
Gauge
 10.01 km/hSpeed
Gauge
 06:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 349 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aibmJypk_BT%60CpBvJPj%40XRv%40%60DtAbDr%40fC%60A%7EGj%40dHr%40pCb%40%5B%60%40hBb%40n%40xBfAfAfAjE%7CJz%40%7E%40lB%5Cr%40KzAF%60FdEfDnA%7C%40%40d%40e%40%5C%7DAD%7D%40I_A_BuDcAyHkAmDkAuBEs%40VB%7CDnJtBtH%7ENr_%40Hn%40zCrGjAfDO%7B%40e%40%5Dq%40qAaBuFgBiDiAqD%7BH_SwAoCs%40cEcB_FkBoDEgAm%40%5B_%40e%40%7BAwCWy%40cAaKkBsGcBwHuAaEgCgEwEuGgKkRu%40s%40%5Dd%40q%40PuBnI%5EpBxA%7EEDdCUn%40mArAe%40%60A%7B%40wE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. M Rutger Intervall 2x5x200mö
Added 491 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 455 kcal