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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 19 January 2017 Control_rewind Date Control_fastforward
43 Strenght&stretch Export
Time
 00:10:54Time (min.sek)
Intensity
 NormalIntensity
Kcal
 61 kcalCalories
Det här träningspasset har importerats.
Added 489 weeks ago
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2 Running Export
Time
 00:32:14Time (min.sek)
Distance
 6.09 kmDistance
Gauge
 11.34 km/hSpeed
Gauge
 05:18 min/kmKm time
Intensity
 NormalIntensity
Kcal
 418 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DgbmJkmk_BzAkBVoAKyA_%40kBkBmFnAqDh%40uE_%40u%40oBcAg%40w%40xDtB%60%40%5ErAb%40%5C%5EnCbF%7CKtPbErHtDjMlBtHp%40bJh%40tBv%40%7EAzB%60CZr%40lMp_%40bOt%5EyEcK_I_UyDmJw%40uDsDsKg%40%7D%40gByBaB%7BDmAuKqEqRoBwDoPaX%7BBcFmCkEmBkHgAyGeAcIg%40%7BGeCiRw%40iBa%40d%40%5DzBq%40xBaChD%5BjAIpBVtA%7EA%7EDfCbMPlBRr%40vFzIz%40j%40fAb%40p%40x%40%3FfAUzBb%40vU%7BBfD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. 5 km i 5.00 min/ km
Added 489 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 479 kcal