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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Wednesday 21 June 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:04:16Time (min.sek)
Distance
 0.72 kmDistance
Gauge
 10.13 km/hSpeed
Gauge
 05:56 min/kmKm time
Intensity
 NormalIntensity
Kcal
 38 kcalCalories
Score
 386Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:edh_FtlyVVUZw%40BWt%40sCbCoCVQb%40M%60%40Jj%40r%40HCAc%40Qi%40Ce%40%5Cc%40n%40wAD%5BUkAJSbBTv%40R%7C%40BZNTDH%5CKjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 465 weeks ago
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20 Swimming Export
Time
 00:09:23Time (min.sek)
Distance
 0.14 kmDistance
Gauge
 0.90 km/hSpeed
Gauge
 67:01 min/kmKm time
Intensity
 NormalIntensity
Kcal
 26 kcalCalories
Score
 467Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aog_Fz%7CxV%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 465 weeks ago
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2 Running Export
Time
 01:01:04Time (min.sek)
Distance
 7.78 kmDistance
Gauge
 7.64 km/hSpeed
Gauge
 07:51 min/kmKm time
Intensity
 NormalIntensity
Kcal
 615 kcalCalories
Score
 5672Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bng_FzwxVYe%40oEGAlBeAzBBtBgAk%40aAJcCdCk%40pCqA%7CAsB%3FG%7D%40MIUZ%3F_AuAJUVf%40%5CiB%7EBiAfGZz%40rCfDTCPsDXo%40b%40YtAHcAt%40Yp%40vAfIO%60Id%40vAn%40L_CzAgB%7CHVxAg%40XaBzFmDfBy%40jA%7D%40%5CIw%40cDpBiDvFD%7EBW%7E%40oBdBkBx%40_%40r%40Wx%40%40z%40rB%7EFg%40%7EEt%40nC%7BA%60E%5DjCwB%5CgAnA%3FfAzAvANlA%7DBvAnAiAh%40KMkA%7DCy%40g%40%7D%40UTDhAsB_D%40c%40t%40m%40Vy%40%40eDV%7B%40eBsBcAmC%5BsBWkHDcKm%40uFCeGc%40_DbByGYoHYsAjAsEXmG%7C%40sArCkBtBkEvCkBrAgDfB_IVWdBYfQsGtI%7BA%7CFgBlBKPHb%40rEWl%40DzBiAk%40cBh%40wAvA%7D%40%7ECaAtA%7BB%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 465 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 679 kcal