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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Friday 25 August 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:49:27Time (min.sek)
Distance
 6.41 kmDistance
Gauge
 7.78 km/hSpeed
Gauge
 07:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 443 kcalCalories
Score
 4578Score
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Det här träningspasset har importerats.
Added 455 weeks ago
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20 Swimming Export
Time
 00:06:15Time (min.sek)
Distance
 0.21 kmDistance
Gauge
 2.02 km/hSpeed
Gauge
 29:46 min/kmKm time
Intensity
 NormalIntensity
Kcal
 39 kcalCalories
Score
 311Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oydtGetpjABO%5Ea%40g%40%5Bg%40Y%5CHx%40nAWZ_%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 455 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Swimming Export
Time
 00:07:34Time (min.sek)
Distance
 0.24 kmDistance
Gauge
 1.90 km/hSpeed
Gauge
 31:32 min/kmKm time
Intensity
 NormalIntensity
Kcal
 48 kcalCalories
Score
 371Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxdtG_upjAB%5DGm%40A%7B%40qAqAIrAf%40jB%3Fz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 455 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 530 kcal