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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 12 July 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:08:11Time (min.sek)
Distance
 0.79 kmDistance
Gauge
 5.79 km/hSpeed
Gauge
 10:22 min/kmKm time
Intensity
 NormalIntensity
Kcal
 70 kcalCalories
Score
 753Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7C%7DlJuf%7C%7EAb%40_%40%7E%40%5BzBwAr%40%7B%40zAw%40Z%5DLCd%40nD%3FzBJbAE%5ES%60%40uAp%40y%40r%40qAZw%40%5Cm%40LeDxBUZ%7D%40b%40o%40b%40IBKIB%5BGLF%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 409 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Backintervaller. Slalombacken Export
Time
 00:45:54Time (min.sek)
Distance
 3.74 kmDistance
Gauge
 4.89 km/hSpeed
Gauge
 12:16 min/kmKm time
Intensity
 NormalIntensity
Kcal
 462 kcalCalories
Score
 4231Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cc%7ElJi%7B%7B%7EAQwCFsAbAaDh%40x%40g%40s%40m%40zAWhBd%40nJW_AC%7BI%5EiBp%40aAIp%40D_%40_%40Rw%40pDb%40tJi%40uJP_Bn%40yAJICVNEs%40%7C%40%5BzA%60%40bKWeAEiIf%40_CP%5DPBaApBQjBZjISkLt%40%7BBVGCXKWKPw%40nC%5EbK_%40cILaCl%40yAw%40xCVhKQcKf%40yCk%40dCN%60KOeJv%40kDZOATQIJZ%40e%40G%5EJUPLjDIlDwBRFd%40nATBt%40%7B%40NcA%3FoAmCjCiDrAeCVs%40j%40e%40%5Dy%40fBI%60A%5CzDWeFf%40yB%5Ca%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 409 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 532 kcal