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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Tuesday 25 September 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:09:47Time (min.sek)
Distance
 9.39 kmDistance
Gauge
 8.07 km/hSpeed
Gauge
 07:26 min/kmKm time
Intensity
 NormalIntensity
Kcal
 758 kcalCalories
Score
 6455Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bjh_FxnyV_%40v%40Jt%40%7CD%7E%40pDrFx%40HhA_As%40%7EAL%7C%40%5C%5DpAb%40%7CAATNA%5EqBpAa%40bAcBvA%60%40bA_BbEaCDaC%7EAeBnHGp%40VhAo%40TwApFgHtEQo%40uDfCuCfFPbCWr%40gGrEUlAzBrHi%40tEv%40lC%7BAhE_%40xCcDp%40a%40%7E%40Jt%40lAv%40h%40rAwCrBo%40nBy%40Gq%40mA%5BS%5BDAbA%5CbAf%40%7CEgAX%7BAIqAh%40yAYBgCe%40m%40YCmAt%40y%40Lk%40EiA_AyAXUqAwAc%40m%40w%40m%40Va%40%60BoAv%40q%40iB%40yAa%40iAn%40gByAe%40jBmFWi%40o%40%5CMIKaA%60%40%7D%40AkAdBD%60%40Sh%40kC%7CAI%5CaBx%40i%40F_%40O%7D%40uDw%40cA_A%7C%40u%40hBuCVaBK%5DqAA%5DS%40sBa%40eAgAa%40aAHeAaEJMnADfAoAAu%40i%40iBTsA%5EYvAAfA%5DHe%40c%40wBxDgAvAyDrEwBgB%7B%40c%40m%40jCe%40SgCEmX%5D_L%7EAeATuAv%40_%40zFFvFpA%7EAGzHsDzCq%40dHoCpSwFlEy%40x%40FH%5CXzDUh%40LfAMd%40y%40%5BaBf%40mBxBy%40vCcAdAqBCM%7B%40M%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 399 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Swimming Export
Time
 00:07:05Time (min.sek)
Distance
 0.17 kmDistance
Gauge
 1.44 km/hSpeed
Gauge
 41:40 min/kmKm time
Intensity
 NormalIntensity
Kcal
 33 kcalCalories
Score
 357Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ush_FnkrVACXJd%40f%40gByAz%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 399 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 791 kcal