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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 30 June 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:35:35Time (min.sek)
Distance
 6.20 kmDistance
Gauge
 10.45 km/hSpeed
Gauge
 05:44 min/kmKm time
Intensity
 NormalIntensity
Kcal
 416 kcalCalories
Score
 3284Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccmJy%7Ep_BKfC%5CfJ%7B%40dED%60GDDhB%7DA%5CKlBd%40Zf%40%7E%40xDh%40%7CG%7E%40rHC%7C%40Wj%40%5BJ%7DArDu%40fAuBzAs%40T%5D%60%40E%7C%40T%7EA%60%40Fx%40tDeBdHxIvTrDbQfGvIdEhBvAhAlDvG%7EEbIzDfF%60ErHhBdF%60%40%7EBlCrKh%40bFDfBf%40%60CnAxBnBnBdFxNt%40zCdB%7EEzJjWtEpKvAtDJz%40fJ%7CThB%7CDrJfPoIkNaGcNqB%7DFuBiDu%40uDeEmLcHyN%7DFyOgBoHcCiH_AgBiBgB%7BAgD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 359 weeks ago
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20 Swimming Export
Time
 00:02:01Time (min.sek)
Distance
 0.08 kmDistance
Gauge
 2.38 km/hSpeed
Gauge
 25:13 min/kmKm time
Intensity
 NormalIntensity
Kcal
 21 kcalCalories
Score
 101Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60amJ_hj_B%3FY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 359 weeks ago
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2 Running Export
Time
 00:14:59Time (min.sek)
Distance
 2.58 kmDistance
Gauge
 10.33 km/hSpeed
Gauge
 05:48 min/kmKm time
Intensity
 NormalIntensity
Kcal
 185 kcalCalories
Score
 1355Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E%60mJeij_BEeAc%40yCmCgLc%40cCy%40kC_CyE%7BHeLwDqGqF%7DJi%40qAoAuEm%40_BeBwKoEaa%40Ou%40g%40kAJoCXe%40%40Yo%40uB%7BBqMKy%40CaEeA%7BL%7B%40aDWi%40YSyAY_%40BcBtAKGI%7DCLwBr%40%7DDSsG%40mC%60%40sG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 359 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 622 kcal