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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 7 July 2019 Control_rewind Date Control_fastforward
79 Nordic skiing Export
Time
 00:20:02Time (min.sek)
Distance
 0.52 kmDistance
Gauge
 1.56 km/hSpeed
Gauge
 38:32 min/kmKm time
Intensity
 NormalIntensity
Kcal
 140 kcalCalories
Score
 1353Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abcmJ_fq_BNHOPIYXGOJHU%3FTH%3FGMDFGDL%3FBM%40NGPBIIQK%60%40EEN%5DHCBJ%5DTDSGTLy%40KAGJPTMb%40D%40Ti%40EFKMJCQ%60%40DYMGVCMCCJNVEMPJ%3FKWF%3FME%5CHW%40RFIII%5C%40K%40A%5D%3FTI%3FINVI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 358 weeks ago
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79 Nordic skiing Export
Time
 00:19:29Time (min.sek)
Distance
 3.95 kmDistance
Gauge
 12.16 km/hSpeed
Gauge
 04:56 min/kmKm time
Intensity
 NormalIntensity
Kcal
 222 kcalCalories
Score
 1303Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:macmJelq_B%60%40qJt%40iJ%5C_ClCJv%40Pl%40%60%40n%40hBEt%40gE%7EJSPi%40EuAi%40We%40%3Fu%40b%40aGp%40aFfEb%40f%40%5Cn%40vAEhAcEdKa%40NOAkAg%40o%40i%40%3Fw%40%60AcLTeAbENf%40ZR%60%40%5C%7E%40%3F%5E%5D%60BoDrIg%40PwAc%40e%40AsAjVGtCJbFG%7EAg%40bDExA%3FrANlA%7EAsA%60%40I%7C%40Jn%40Tl%40nAt%40pDfBjPQ%7CAq%40%7C%40a%40RQc%40P%7BB%5DiCe%40wB%40yAw%40mEcByC_%40Oa%40R%7BAzCsBvBWB_%40sC%40u%40%7CD_CBUIsFNyAl%40aCQgHDaD%5EoJTm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 358 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 362 kcal