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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Wednesday 3 June 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:22:29Time (min.sek)
Distance
 4.02 kmDistance
Gauge
 10.73 km/hSpeed
Gauge
 05:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 245 kcalCalories
Score
 2071Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcmJecq_BQxEVfKy%40vDBvGeE%7EBQf%40XnCWpEpA%7ESMjKd%40nE%5Ev%40zBnAd%40x%40bInS%7EC%60PrFlI%60AjGxA%7EAuAbF%7EChKi%40%7EFdBdJ%5BtB%60EdMxAnOl%40%7CC%60%40Qd%40lBr%40bA%7ED%60ClB%7EFpChEtCR%7CAY%7EJnGlBEb%40uAFiCoBwE%7B%40qHqBuF%7BBeCsBiDu%40qE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
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58 Other Export
Time
 00:06:41Time (min.sek)
Intensity
 NormalIntensity
Kcal
 37 kcalCalories
Score
 270Score
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:13:02Time (min.sek)
Distance
 2.55 kmDistance
Gauge
 11.74 km/hSpeed
Gauge
 05:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 158 kcalCalories
Score
 1209Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60amJekj_BQyE_AyBcCsJWeCeBiDcCeBsAa%40Ye%40q%40_Bs%40aGaMkTaCqKkAaHaEa_%40mA_FHuCXk%40i%40kBcCwOCuEk%40%7BHeBoH%5Be%40eB%5BgCpAOQCmEz%40_GU%7DGJeFVcC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 440 kcal